Strength Pump 30
Fight 30
Shred 30
Sprint 30
BodyWeight Blast 30
Pilates 60
Yoga 60
Strength Pump 30
Fight 30
Shred 30
Sprint 30
BodyWeight Blast 30
Pilates 60
Yoga 60

Diet & Nutritional Advisor Course

Categories: Nutrition Courses
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About Course

Created by Fitness Lab
( In-studio local certification Tutor led )

Duration 4 days (once a week)
1 hour class

Price Rs. 40,000/-

Recommend to buy the online book 2000/-
Recommend to buy the online lifestyle manual 5000/-

You will learn

-Principles of Diet and Nutrition
-Macronutrients, Micronutrients, Macrominerals, Microminerals, Vitamins and Omega
-Special Considerations, Allergies, Managing Chronic Conditions with Diet
-Special Diets
-Supplements
-Superfoods
-Food Labelling
-Creating Your Own Meal Plan

What Will You Learn?

  • Learn the principles of diet and nutrition
  • Understand macronutrients and micronutrients
  • Learn about vitamins, minerals and omega
  • Understand special diets and allergies
  • Learn about supplements and superfoods
  • Understand food labelling
  • Create your own meal plan
  • Learn lifestyle nutrition management

Course Content

Diet & Nutritional Advisor Course
Learn the fundamentals of diet and nutrition, meal planning, supplements, food labelling and healthy lifestyle management with this tutor-led certification course by Fitness Lab.

  • Principles of Diet and Nutrition
  • Macronutrients & Micronutrients
  • Macrominerals, Microminerals, Vitamins and Omega
  • Special Considerations & Allergies
  • Managing Chronic Conditions with Diet
  • Special Diets
  • Supplements & Superfoods
  • Food Labelling
  • Creating Your Own Meal Plan
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We aim to target working women on the go, newbies, new moms and fitness enthusiasts and inspire young people towards a healthier lifestyle.

The facility will provide different services as it grows: a health bar and social space.

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