Strength Pump 30
Fight 30
Shred 30
Sprint 30
BodyWeight Blast 30
Pilates 60
Yoga 60
Strength Pump 30
Fight 30
Shred 30
Sprint 30
BodyWeight Blast 30
Pilates 60
Yoga 60

Class Schedule

Monday

9am - 10am

T3

11am - 12noon

Senior Fitness

Tuesday

10am - 11am

Pilates

11am - 12noon

Exercise for Menopause

Wednesday

9am - 10am

T3

11am - 12noon

Senior Fitness

Thursday

10am - 11am

Yoga

12noon - 1pm

Exercise for Menopause

Friday

9am - 10am

T3

12noon - 1pm

Cardio Mix

Saturday

10am - 11:30am

Full Body Session

11am - 12noon

90 min

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We aim to target working women on the go, newbies, new moms and fitness enthusiasts and inspire young people towards a healthier lifestyle.

The facility will provide different services as it grows: a health bar and social space.

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